Empower Health Concepts is a clinic specialising in Plyometrics, Injury management, Rehabilitation and Chronic Disease prevention and management. Our Exercise Physiologists are leading experts providing exercise prescription, programming, health and fitness consultations with the best care available. All treatments are tailored to the individual’s needs, with the ability to treat many aspects of health conditions, fitness and personal goals.
Tertiary qualified staff providing rehabilitation, exercise programming and prescription at the highest level
An active process resulting in early intervention to reduce injury time and provide a safe efficient pathway to recovery.
Specialised and expert programming to assist those eager to reach their full potential and goals in explosive power training.
Exercise Physiologists (EP’s) study the acute responses and chronic adaptations to a wide range of physical exercise conditions. EP’s study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression.
"I increased my vertical leap by 8 inches/20cm with the help of EHC plyometrics"
"I highly recommend Empower Health Concepts! Their practitioners have been fantastic with helping me through my ACL rehabilitation"
"EHC makes exercise fun and enjoyable, I now have a positive view on using exercise towards a healthy life-style"