Matt knows his stuff! His knowledge And focus on injury prevention, recovery and rehab is definitely something that sets him apart from others. Great trainer who created an awesome atmosphere of friendships rather than just rock up and train.

Matthew and the team are highly professional and knowledgeable. Matt and the team have helped me with my knee and shoulder rehab. They were dedicated to my rehabilitation and built me up to be a healthier and stronger athlete. Highly recommend A+

Probably the best bespoke / personal service I've had and seen from a trainer. Everything he prescribes has been reasoned and is administered with care for the individual/individuals in the class. I've trained with Rubix/Matt/Empower for about 15 months. He's been remarkably consistent and genuinely created something special in the Rubix Academy.

Matt is a great trainer, he has helped me get through several injuries and taught me specific exercises to prevent injuries. The Rubix program has kept me fit throughout and helped improve my performance in basketball. Great program!

I've trained with Matt and Empower Health Concepts for the past 4 years on and off and over that time he's taught me proper training techniques and helped me to improve my athletic performance in many ways. I trained in the Rubix program and made some really good friends through the community that Matt fostered. Really professional and high quality services all around.

Matthew Majka is a great trainer. He takes a holistic approach to ALL clients, this includes group classes (which is very rare to see). He is very passionate about his job, which is highly contagious.

Matt's course builds up strength and then builds in muscle power throughout the course. It took my jump, acceleration and sporting level up a gear. I believe it to be the gold standard of what a plyometric course should be.

Matt's course builds up strength and then builds in muscle power throughout the course. It took my jump, acceleration and sporting level up a gear. I believe it to be the gold standard of what a plyometric course should be.

Amazing place to receive innovative training and movement. Been going to EHC for 3years and they’ve helped me with my athletic performance. I’m now moving faster and more effectively on the basketball court. Cannot recommend them enough.

There is nothing more rewarding that having a relationship that works. Watching my son and Matt at Empower Health develop this bond over the last few years has been nothing but that. What every parent strives for is surrounding their child with mentors and Matt has certainly become that. Matt’s passion, commitment and great service gets results! Empowering my son through injury treatments physical and mental and his athletic development just strengthened his vision and appetite to strive towards his dream! I would highly recommend Empower Health Concepts to anyone and the only way to experience this is to see for yourself!

It's rare to train under the guidance of someone who truly has a passion for what they do. His knowledge of the body and movement is unsurpassed. Highly recommend Empower Health to anyone serious about excelling their physical abilities or coming back from injury.

It's rare to train under the guidance of someone who truly has a passion for what they do. His knowledge of the body and movement is unsurpassed. Highly recommend Empower Health to anyone serious about excelling their physical abilities or coming back from injury.

Matthew is a beast at his trade. He has dedicated many years towards rehabilitation and sports exercise. As a former serving Rifleman for the Royal Australian Army, I sustained some pretty significant long-standing injuries that are with me today. Matthew most definitely had the empathy, patience, and resilience to deal with my personality and negativism on myself and my prognosis. I continued to challenge myself with the help of Matthew, and I managed to return to playing A grade basketball some years back. To this day, while I continue to battle chronic pain, I remain fit, and I've learn, thanks to Matthew, that exercise is a perfectly reasonable and proven treatment method to treat pain. I was sick of taking drugs. Matthew's exercise plans are long standing and are with me for life. I've moved to Darwin, so unfortunately I am unable to continue with Matthew. However, each time I visit Melbourne, I always ensure to get a session to stay up to date with Sports Science! Feel free to contact me for further information. Cheers

Matthew is a beast at his trade. He has dedicated many years towards rehabilitation and sports exercise. As a former serving Rifleman for the Royal Australian Army, I sustained some pretty significant long-standing injuries that are with me today. Matthew most definitely had the empathy, patience, and resilience to deal with my personality and negativism on myself and my prognosis. I continued to challenge myself with the help of Matthew, and I managed to return to playing A grade basketball some years back. To this day, while I continue to battle chronic pain, I remain fit, and I've learn, thanks to Matthew, that exercise is a perfectly reasonable and proven treatment method to treat pain. I was sick of taking drugs. Matthew's exercise plans are long standing and are with me for life. I've moved to Darwin, so unfortunately I am unable to continue with Matthew. However, each time I visit Melbourne, I always ensure to get a session to stay up to date with Sports Science! Feel free to contact me for further information. Cheers

After multiple injuries in soccer, i realized i wanted to rebuild the strength in the areas that were injured and affected, rather than just take medication to 'get by'. I was recommended Empower Health by friends and introduced to one of the staff, who were friendly and eager to assist with my recovery and rebuild. I felt a sense of honesty from the beginning and after 3 sessions, i feel not only a difference physically in my strength, but the confidence i need to get back into my routine sport. Highly recommend!

Empower Health Concepts has helped me with rehabilitating my injuries and with their Rubix Plyometrics program, has been great keeping me in shape. Highly recommend. Def check it out!!!

Over the last 2 years I've gained incredible insight on affects of plyometrics in its affect on not only jumping ability but overall fitness potential. Matt is an incredibly experienced, motivating and highly fun person to get trained by. My vert has seen a big increase and my basketball game has never been better. Highly reccomend

Amazing place to receive innovative training and movement. Been going to EHC for 3years and they’ve helped me with my athletic performance. I’m now moving faster and more effectively on the basketball court. Cannot recommend them enough.